Weigh In record (no journal entry) for 03 February 2024
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160.3 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1123 kcal
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Fat: 93.18g | Prot: 39.55g | Carb: 32.07g.
Dinner: Talia Lahana Turşusu, Zeytinyağı, Pişmiş Karnabahar (Taze Olandan), Aytaç Sucuklu Köfte. Snacks/Other: Kuru Kayısı. more...
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losing 5.4 lb a week
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mceray's weight history
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