Weigh In record (no journal entry) for 03 February 2024
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117.7 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1160 kcal
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Fat: 40.31g | Prot: 40.14g | Carb: 160.24g.
Breakfast: Fruit de la Passion, Kiwi, Pelletier Pain Grillé à la Farine de Blé Complet, Andros Jus d'ananas. Lunch: Banane. Dinner: Carrefour Bio Orangettes Chocolat Noir, Lidl Accras de Morue, La Fromagerie des Cévennes Pélardon, Grand Frais Salade Jeunes Pousses, Raisins, Les Croisés Grana Padano. more...
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losing 3.1 lb a week
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