Weigh In record (no journal entry) for 03 February 2024
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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2034 kcal
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Fat: 60.48g | Prot: 105.35g | Carb: 259.85g.
Breakfast: Olio di Cocco, Prozis Farina di Avena, Tè (Infuso), Le Naturelle Albume d'uovo. Lunch: Delizie del Sole Cous Cous, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Falcone Trancio di Crostata, Megic Pizza Pizza Capricciosa. Snacks/Other: Biscotti Frollini. more...
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losing 0.2 lb a week
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