Weigh In record (no journal entry) for 16 May 2015
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151.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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923 kcal
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Fat: 39.77g | Prot: 92.83g | Carb: 47.74g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Boiled Egg. Lunch: Birds Eye Steamfresh Baby Broccoli Blend, Wal-Mart Tilapia Fillets. Dinner: Jennie-O Lean Turkey Burger Patties 90/10, Birds Eye Steamfresh Baby Broccoli Blend. Snacks/Other: Almonds, Great Value Large Marshmallows, Atkinson Coconut Long Boys. more...
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losing 4.2 lb a week
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