Weigh In record (no journal entry) for 16 May 2015
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131.2 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2015:
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1808 kcal
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Fat: 69.07g | Prot: 58.20g | Carb: 241.05g.
Breakfast: Bjorg Galettes de Riz Complet, St Hubert Oméga 3, Thé sans Sucre, Delisse Lait Écrémé. Lunch: Andros Compote Pomme Abricot, Etorki Fromage de Brebis, Bjorg Galettes de Riz Complet, Le Jardin d'Orante Vinaigrette sans Huile, Carottes. Dinner: Crème Fraîche Épaisse, Huile d'Olive, Pommes de Terre Sautées, Poivrons Rouges Doux, Picard Dos de Cabillaud, Tapenade, Casino Pain aux Noix, Ancel Bretzel, Auchan Jus Multifruits, Vrai Petit Fromage au Lait de Brebis, Glaces au Chocolat. Snacks/Other: Grany Barre 5 Céréales et Morceaux de Chocolat, Thé sans Sucre. more...
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1531 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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