Weigh In record (no journal entry) for 16 May 2015
|
155.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2015:
|
1287 kcal
|
Fat: 27.21g | Prot: 34.52g | Carb: 184.24g.
Breakfast: Santa Rosa Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Dorate, Latte Parzialmente Scremato, Caffè Espresso, Dietor Dolcificante Ipocalorico. Lunch: Caciocavallo, Pane Bianco, Salame Secco o Duro, Findus Tagliatelle ai Funghi Porcini, Vino Rosso da Tavola, Polenta. Snacks/Other: Caffè Macchiato, Dietor Dolcificante Ipocalorico. more...
|
|
2019 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|