Weigh In record (no journal entry) for 02 February 2024
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190.6 lb
Lost so far: 10.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1063 kcal
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Fat: 44.80g | Prot: 21.71g | Carb: 149.32g.
Breakfast: Olive Garden Italian Salad Dressing, Cherry Tomatoes, Cucumber (with Peel) , Avocados, Lettuce Salad with Assorted Vegetables. Lunch: Sushi Shop California Classic Maki Roll . Dinner: Coconut Oil, Cooked Carrots, Sushi with Vegetables. more...
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losing 1.4 lb a week
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DeniseSpeight8's weight history
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