Bah...non ci credo! Nel corso di una settimana ho perso 700 gr...ditemi che è uno scherzo!
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94.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2015:
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917 kcal
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Fat: 16.63g | Prot: 70.60g | Carb: 119.06g.
Breakfast: Total fage 0%, Miele ambrosoli, Mulino Bianco Fette Biscottate le Dorate. Lunch: Farchioni Olio Extravergine d'oliva, Tonno al Naturale, Pedon Kamut. Dinner: Prosciutto Crudo. Snacks/Other: Mulino Bianco Fette Biscottate le Dorate, Mele Golden Delicious. more...
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1470 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 20 minutes, Showering - 10 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Comments
Non è difficile... hai poca massa grassa e stai mangiando una miseria ;)
18 May 15 by member: Fedica
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tzsrn's weight history
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