Weigh In record (no journal entry) for 02 February 2024
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203.4 lb
Lost so far: 14.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1715 kcal
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Fat: 74.43g | Prot: 82.84g | Carb: 175.46g.
Lunch: KFC Crispy, KFC Original Hähnchenteil Brust, KFC Original Bite, Giovanni Rana Pfannen-Gnocchi Schinken & Mozzarella . Dinner: Pahmeyer Kartoffelgrillis, Schnibbelches Bohnensuppe Alla Linn. Snacks/Other: Twix Twix. more...
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losing 0.0 lb a week
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