Weigh In record (no journal entry) for 12 August 2011
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167.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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249 kcal
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Fat: 19.43g | Prot: 16.93g | Carb: 0.98g.
Breakfast: Fried Egg, Beef Salami (Cooked), Bacon (Cured, Pan-Fried, Cooked), Edam. more...
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losing 2.7 lb a week
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tybihan's weight history
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