Weigh In record (no journal entry) for 01 May 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1211 kcal
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Fat: 33.64g | Prot: 65.63g | Carb: 168.42g.
Breakfast: soy milk, sprouted organic whole wheat, nature's path pumpkin raisin cereal, yogurt, Egg. Lunch: sweet potato, veg soup. Dinner: pecans, nonfat yogurt, taco salad. Snacks/Other: soy milk, protein powder, apple. more...
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1711 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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