Jasper10's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
142.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
1211 kcal Fat: 33.64g | Prot: 65.63g | Carb: 168.42g.   Breakfast: soy milk, sprouted organic whole wheat, nature's path pumpkin raisin cereal, yogurt, Egg. Lunch: sweet potato, veg soup. Dinner: pecans,  nonfat yogurt, taco salad. Snacks/Other: soy milk, protein powder,  apple. more...
1711 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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