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599dietman
Journal
02 Feb 24
599dietman's Journal, 02 February 2024
599dietman's Profile
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Weigh In record (no journal entry) for 02 February 2024
237.4 lb
Lost so far:
42.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2024:
2790 kcal
Fat: 105.00g | Prot: 136.50g | Carb: 339.50g.
Breakfast:
Pioneer Brand Peppered Gravy Mix, All Whites 100% Liquid Egg Whites, Great Value Shredded Mild Cheddar Cheese, hotel waffle.
Lunch:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Little Caesars Pepperoni (Detroit-Style Deep Dish Pizza).
Dinner:
L'oven Fresh Low Carb Tortilla, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Taco Bell Pintos and Cheese, Taco Bell Crunchy Taco Supreme.
more...
2797 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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