Weigh In record (no journal entry) for 02 February 2024
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149.7 lb
Lost so far: 53.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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533 kcal
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Fat: 21.47g | Prot: 17.23g | Carb: 450.32g.
Breakfast: Acentino Condimento Bianco, Kürbiskernöl, Kaffee mit Milch und Zucker, Zucker, Kumquat, Zitrone, Penny Markt Fenchelknolle. Lunch: BioBio Bergkäse (20g), Vollkornbrot Selbst Gebacken . more...
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losing 0.8 lb a week
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esche85's weight history
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