Weigh In record (no journal entry) for 02 February 2024
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191.6 lb
Lost so far: 11.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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2102 kcal
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Fat: 92.13g | Prot: 97.54g | Carb: 224.33g.
Breakfast: Daylight Donuts Plain Cake Donut , Starbucks Frappuccino, Spinach, Bananas, Great Value Frozen Mango Chunks, Great Value Frozen Pineapple Chunks. Lunch: Daisy Sour Cream, Sargento Sharp Cheddar Snacks Cheese Sticks, Marketside Whole Baby Carrots, Triscuit Crackers Original, Deli Turkey or Chicken Breast Meat. Dinner: Burger King Original Chicken Sandwich, Burger King Double Cheeseburger. more...
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losing 5.6 lb a week
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Lyds Mom's weight history
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