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I am not dehydrated (I hope)
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119.0 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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479 kcal
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Fat: 30.53g | Prot: 22.07g | Carb: 29.51g.
Lunch: Egg, ICA Avokado , Garant Ekologisk Frömix, Sevan Hummus, ICA Edamame, Kale , Beets, Fresh Lemon Juice. more...
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losing 4.2 lb a week
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