Weigh In record (no journal entry) for 02 February 2024
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207.7 lb
Lost so far: 7.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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2327 kcal
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Fat: 85.38g | Prot: 48.09g | Carb: 331.89g.
Breakfast: AH Yoghurt Griekse Stijl 10%, AH Krokante Muesli Chocolade. Lunch: Johma Oude Kaas Salade, Desembrood. Dinner: De Vegetarische Slager Little Willies, AH Pastasaus Pomodori Basilicum, AH Ravioli Formaggio e Pomodoro, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: AH Nacho Chips Naturel, Coca-Cola Coca-Cola, Koekjes met Chocolate Chip Topping (met Boter). more...
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losing 0.0 lb a week
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