Suzeque's Journal, 15 May 2015

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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342 kcal

Fat: 16.31g | Prot: 20.05g | Carb: 27.92g.   Lunch: Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: 2% Fat Milk, Campbell's Homestyle Savory Chicken with Brown Rice. more...

1985 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 14 hours and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...