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naty0582
Journal
15 May 15
naty0582's Journal, 15 May 2015
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Weigh In record (no journal entry) for 15 May 2015
110.2 lb
Lost so far:
6.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
1728 kcal
Fat: 58.38g | Prot: 61.02g | Carb: 241.37g.
Breakfast:
Equal Sweet Edulcorante en Polvo, Café.
Lunch:
Quaker Galletas con Avena y Chocolate, Pan Francés, Papa al Horno (sin Comer la Cáscara), Salsa Bolognesa, Albóndigas de Carne.
Dinner:
Pizzetas.
more...
1387 kcal
Activities & Exercise:
Bathing - 22 minutes, Dance (slow step) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours.
more...
gaining 7.7 lb a week
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