Weigh In record (no journal entry) for 02 February 2024
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87.5 lb
Lost so far: 5.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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629 kcal
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Fat: 35.47g | Prot: 31.29g | Carb: 46.06g.
Breakfast: Gross Hertz Витамин с Шипучие Таблетки, Капуста Тушеная. Lunch: Сироп, Вкусный День Творог Обезжиренный 1,8%, Капуста Тушеная, Морковь. Dinner: Бабкины Семечки Семечки, Сыр Косичка, Горбуша Соленая, Картофельные Чипсы. more...
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1680 kcal
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Activities & Exercise:
Лёгкая Атлетика - 1 hour, Studying - 5 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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