Weigh In record (no journal entry) for 15 May 2015
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289.2 lb
Lost so far: 10.1 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1520 kcal
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Fat: 70.63g | Prot: 95.86g | Carb: 107.17g.
Breakfast: Cerdo Asado, Huevo. Lunch: Hamburguesa Casera, Leche (Leche Entera), Yoplait Yogurt Light de Durazno, Calabacín, Champiñones Cocidos, Lechuga. Dinner: Yoplait Yogurt Light, Aceite de Oliva, Vino Tinto de Mesa, Tomates, Lechuga, Tortilla de Patatas. Snacks/Other: Zanahorias Pequeñas. more...
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4160 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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