Weigh In record (no journal entry) for 02 February 2024
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1215 kcal
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Fat: 42.76g | Prot: 40.32g | Carb: 167.26g.
Breakfast: Андерсон Муравейные Шарики, Зеленый Чай, Вода. Lunch: Мандарины, Зеленый Чай. Dinner: Сахар, Кофе Латте, Вася из Гуанчжоу ВОК: Гречневая Лапша с Овощами и Курицей. more...
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gaining 4.6 lb a week
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