FJBG70's Journal, 15 May 2015

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Weigh In record (no journal entry) for 15 May 2015

194.0 lb Lost so far: 48.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:

1167 kcal

Fat: 15.96g | Prot: 48.00g | Carb: 218.70g. Breakfast: Los Volcanes Queso Oaxaca, Jamón de Pavo, Chayote, Lala Leche Deslactosada Light. Snacks/Other: Pasta Fresca (Cocida), Piña. more...

2661 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Resting - 7 hours, Sleeping - 5 hours. more...

losing 7.7 lb a week

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FJBG70's Journal, 15 May 2015

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