Weigh In record (no journal entry) for 02 February 2024
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142.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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512 kcal
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Fat: 14.24g | Prot: 36.25g | Carb: 64.80g.
Lunch: Tumis Labu Siam, Fresh Fillet Ikan Patin, Sayur Bening Bayam, Tahu Goreng. Snacks/Other: Bakpia, Melon. more...
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losing 10.8 lb a week
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irepratiwi's weight history
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