mrbananna's Journal, 11 August 2011

160.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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915 kcal

Fat: 42.01g | Prot: 32.19g | Carb: 105.31g.   Breakfast: Regular Coffee, Sugar. Lunch: Brownie, Tea Unsweetened. Dinner: Tortilla, Natural Cheese, Cooked Pinto, Calico or Red Beans. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...