Weigh In record (no journal entry) for 15 May 2015
|
144.0 lb
Lost so far: 9.3 lb.
Still to go: 11.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 May 2015:
|
1101 kcal
|
Fat: 38.67g | Prot: 63.82g | Carb: 129.85g.
Breakfast: Maçã, Bauducco Levíssimo Cracker (7), Danone Iogurte de Morango (Pote). Lunch: Sadia Coxinha Das Asas, Rúcula, Arroz Integral (Longo, Cozido), Alface, Tomates. Dinner: Sadia Coxinha Das Asas, Rúcula, Alface, Arroz Integral (Longo, Cozido), Tomates. Snacks/Other: Bala (Dura), Tostines Biscoito Maizena, Goiaba. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjinha83's weight history
|