|
Prior to trip to Zambia
|
150.8 lb
Lost so far: 5.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2015:
|
2243 kcal
|
Activities & Exercise:
Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 30 minutes, Driving - 45 minutes, Desk Work - 5 hours and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Cooking - 30 minutes, Showering - 15 minutes. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JDCT's weight history
|