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26.5%
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234.6 lb
Lost so far: 90.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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479 kcal
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Fat: 11.02g | Prot: 15.30g | Carb: 79.24g.
Breakfast: Bananas, 1% Fat Milk, Nutzy Crunch. more...
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gaining 1.4 lb a week
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