Weigh In record (no journal entry) for 01 February 2024
|
118.6 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2024:
|
870 kcal
|
Fat: 26.22g | Prot: 31.36g | Carb: 127.61g.
Breakfast: Pekaanipähkinät, Kahvi. Lunch: Sienet, Vemondo Vegan Pizza Verdura. Dinner: Sitruuna, Lapin Kulta Alkoholiton Olut. Snacks/Other: Rainbow Kidneypavut Suolaliemessä, Porkkanat, Guacamole, Kurkku, Sienet, GoGreen Täysjyvä Couscous, Panda Tumma Suklaa. more...
|
|
1595 kcal
|
Activities & Exercise:
Hula Hoop - 24 minutes, Studying - 2 hours and 45 minutes, Walking (slow) - 2/mph - 41 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristiane BF's weight history
|