Weigh In record (no journal entry) for 26 January 2024
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248.5 lb
Lost so far: 16.1 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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818 kcal
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Fat: 42.11g | Prot: 98.29g | Carb: 4.73g.
Lunch: Contra-filé Grelhado. Dinner: Ovo Frito, Catupiry Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Hambúrguer Caseiro. more...
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steady weight
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Dinha166's weight history
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