Weigh In record (no journal entry) for 30 January 2024
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248.5 lb
Lost so far: 16.1 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2024:
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814 kcal
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Fat: 38.80g | Prot: 103.91g | Carb: 6.10g.
Lunch: Friboi Fraldinha Assada, Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Bom Destino Queijo Mozzarella de Búfala. more...
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steady weight
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Dinha166's weight history
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