Weigh In record (no journal entry) for 31 January 2024
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248.5 lb
Lost so far: 16.1 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2024:
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506 kcal
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Fat: 20.22g | Prot: 73.60g | Carb: 2.50g.
Lunch: Bom Destino Queijo Mozzarella de Búfala, Contra-filé Grelhado. more...
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steady weight
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Dinha166's weight history
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