gidgetgreen's Journal, 01 February 2024

304.3 lb Lost so far: 15.7 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.

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2178 kcal

Fat: 102.43g | Prot: 94.52g | Carb: 221.12g.   Breakfast: Snak Club Raw Almonds, Trader Joe's Dried Baby Bananas, World Market Dried Chili Mango. Lunch: Ocean Snack Dried Roasted Seaweed, White Bread, Roma Tomatoes, Great Value Real Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Great Value Shredded Extra Sharp Cheddar Cheese, Signature Farms Ground Pork, Kroger 3 Minute Microwave Supreme Pizza. more...

3616 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...