Weigh In record (no journal entry) for 15 May 2015
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251.2 lb
Lost so far: 4.8 lb.
Still to go: 95.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2015:
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3013 kcal
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Fat: 150.82g | Prot: 117.39g | Carb: 303.80g.
Breakfast: Welch's Light Concord Grape Juice Beverage, Strawberries, Granny Smith Apples. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Calise & Sons Bakery Hamburger Buns, Hood Light Sour Cream, Concord Foods Potato Topping Original, Country Crock Shedd's Spread Original, Russet Potatoes (Flesh and Skin, Baked), American Cheese, Hellmann's Light Mayonnaise, Wish-Bone Light Thousand Island Salad Dressing, Ground Beef (80% Lean / 20% Fat), Lettuce, Heinz Organic Tomato Ketchup. Snacks/Other: Oatmeal Cookies with Carob Chips. more...
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losing 11.2 lb a week
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