jo.orrego21's Journal, 01 February 2024

Como cuesta no bajar de peso 🥲
144.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2024:
2690 kcal Fat: 72.98g | Prot: 121.76g | Carb: 389.24g.   Breakfast: Castaño Sandwich Miga Ave Palta, Lider Torta Chocolate Manjar, Milkshake. Lunch: Frutexsa Nuez Mariposa, MuscleTech Whey Gold, Selecta Avena Instantánea, Soprole Yogurt Protein + Natural Endulzado, Soprole Leche Semidescremada Protein+ Chocolate. Dinner: McKay Morocha, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha, Sandía. more...
3168 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.5 lb a week

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