Weigh In record (no journal entry) for 15 May 2015
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190.8 lb
Lost so far: 11.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1504 kcal
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Fat: 61.37g | Prot: 39.24g | Carb: 197.70g.
Breakfast: Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks White Chocolate Mocha (Grande). Lunch: 365 Whole Wheat Tandoori Naan, Olive Garden Garden-fresh Salad with Dressing, Trader Joe's Fully Cooked Falafel. more...
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gaining 12.6 lb a week
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