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DanielleRG
Journal
15 May 15
DanielleRG's Journal, 15 May 2015
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Haven't stuck to a diet at all but I have been faithful to the Couch to 5K program. I am officially half way done with the program. Now if I can just get my eating under control, I'd be all set.
194.2 lb
Lost so far:
15.8 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
645 kcal
Fat: 25.37g | Prot: 11.62g | Carb: 95.35g.
Breakfast:
Pepsi Wild Cherry Pepsi (Can).
Lunch:
Water, Frito-Lay Chili Cheese Corn Chips, Granny Smith Apples, Yellow Mustard, Frankfurter or Hot Dog on Bun.
more...
2388 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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