Weigh In record (no journal entry) for 15 May 2015
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152.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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751 kcal
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Fat: 35.17g | Prot: 61.51g | Carb: 51.83g.
Breakfast: Snak Club Raw Almonds, Egg. Lunch: Wal-Mart Tilapia Fillets, Mangos. Snacks/Other: Snak Club Raw Almonds, Atkinson Coconut Long Boys. more...
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gaining 0.1 lb a week
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