Weigh In record (no journal entry) for 01 February 2024
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157.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1207 kcal
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Fat: 30.05g | Prot: 62.05g | Carb: 176.72g.
Breakfast: Banana, Latte Pro Lidl, Caffè Espresso. Lunch: San Daniele Prosciutto Crudo, Friselle Integrali. Dinner: Dal Salumiere Bresaola della Valtellina, Friselle Integrali. Snacks/Other: Esselunga Uva, Realforno Amaretti Morbidi, Eat Real Lentil Chips, Cappuccino. more...
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losing 1.5 lb a week
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Piccola Stella21's weight history
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