abitar's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
132.9 lb Lost so far: 2.4 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2015:
917 kcal Fat: 34.04g | Prot: 29.08g | Carb: 132.53g.   Breakfast: Naranjas Ombligonas, Ser Yogurt Firme, Mate Amargo. Lunch: Tomates, Aceite de Oliva, Cebolla Frita, Pan Integral. Snacks/Other: Carrefour Medialuna de Manteca. more...
2017 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Gym - 50 minutes, Bicycling (slow) - 11/mph - 40 minutes. more...
losing 17.0 lb a week

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