Weigh In record (no journal entry) for 15 May 2015
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204.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1796 kcal
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Fat: 86.80g | Prot: 98.77g | Carb: 146.40g.
Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Frankfurter or Hot Dog on Bun. Dinner: Keebler Club Crackers Original, Hard-Boiled Egg, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water. more...
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2993 kcal
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Activities & Exercise:
Sitting - 4 hours, Golf (cart) - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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