Weigh In record (no journal entry) for 20 October 2009
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163.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 October 2009:
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1541 kcal
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Fat: 66.48g | Prot: 56.01g | Carb: 175.22g.
Breakfast: fat free half & half, sugar, Coffee, Thick & Creamy Lowfat Key Lime Pie Yogurt. Lunch: chicken noodle soup. Dinner: Roll, sausage gravy, Cauliflower, potatoes, country style sausage. Snacks/Other: milk, pear. more...
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2132 kcal
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Activities & Exercise:
Housework - 5 minutes, Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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