Weigh In record (no journal entry) for 01 February 2024
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1539 kcal
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Fat: 41.97g | Prot: 50.48g | Carb: 96.51g.
Breakfast: Варенье, Простоквашино Творог 5%, Зеленый Чай, Вода. Lunch: Зеленый Чай, Майонез, Приготовленная Морковь, Салат Айсберг, Гречка Отварная, Индейка Тушеная. Dinner: Ростик'c - KFC Боксмастер Оригинальный, Кофе Латте. more...
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gaining 4.6 lb a week
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