Weigh In record (no journal entry) for 31 January 2024
|
155.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2024:
|
482 kcal
|
Fat: 36.51g | Prot: 20.08g | Carb: 19.15g.
Dinner: Gallo Azeite Extra Virgem, Ovo Mexido, Purê de Abóbora. Snacks/Other: Batavo Iorgute Natural Integral, 3 Corações Café Extra Forte. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudia.millas's weight history
|