Weigh In record (no journal entry) for 01 February 2024
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143.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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567 kcal
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Fat: 24.40g | Prot: 18.56g | Carb: 69.56g.
Breakfast: Alfamart Buah Naga, Rempeyek. Lunch: Finna Sambal Bawang, Tahu Goreng, Cap Cay Kuah, Sayur Bening Bayam, Telur Dadar. Dinner: Kopi, Nutrifood Diabetamil Sweetener, Tape Singkong. more...
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gaining 0.2 lb a week
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irepratiwi's weight history
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