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InaBear44
Journal
11 Aug 11
InaBear44's Journal, 11 August 2011
InaBear44's Profile
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Weigh In record (no journal entry) for 11 August 2011
157.0 lb
Lost so far:
6.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2011:
1152 kcal
Fat: 52.05g | Prot: 54.28g | Carb: 115.09g.
Breakfast:
Non Dairy Creamer, Sugar, Coffee.
Lunch:
Sticksters Pepper Jack Cheese Sticks, Water, Weight Watchers Smart Ones Pasta Primavera.
Dinner:
pintos and cheese, taco bell taco.
Snacks/Other:
Sticksters Pepper Jack Cheese Sticks.
more...
1770 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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