Weigh In record (no journal entry) for 30 January 2024
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178.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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454 kcal
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Fat: 26.49g | Prot: 23.70g | Carb: 29.04g.
Breakfast: Kokosmel, Usødet Frosne Jordbær, Græskarkerner, Egelykke Piskefløde, Levevis Skyr Natural . Dinner: Mou Kød og Melboller, Vegetarisk Grøntsagssuppe (Tilberedt med Vand). more...
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losing 0.1 lb a week
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J.Jørgensen's weight history
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