VaraAnn's Journal, 31 January 2024

Weigh In record (no journal entry) for 31 January 2024
218.2 lb Lost so far: 46.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2024:
385 kcal Fat: 10.25g | Prot: 9.00g | Carb: 67.00g.   Breakfast: Kind Chewy Peanut Butter Chocolate Chip Granola Bar, Kroger Cinnamon Graham Crackers, Activia Blueberry Yogurt. more...
279 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.2 lb a week



     
 

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