Weigh In record (no journal entry) for 15 May 2015
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250.4 lb
Lost so far: 27.3 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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2129 kcal
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Fat: 73.90g | Prot: 130.87g | Carb: 240.84g.
Breakfast: Овсяная Каша на Воде. Lunch: Гречка Отварная, Гречка Отварная, Пшеничная Каша, Куриная Грудка Отварная. Dinner: Хинкали. more...
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losing 12.3 lb a week
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