Weigh In record (no journal entry) for 14 May 2015
|
162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2015:
|
1903 kcal
|
Fat: 71.96g | Prot: 68.18g | Carb: 230.71g.
Breakfast: Coffee (Brewed From Grounds), Hills Bros. Classic Cappuccino. Lunch: Panda Express Steamed Rice, Panda Express Mixed Vegetables (Side), Panda Express Orange Chicken. Dinner: Potato French Fries, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Leg, Sam's Choice Nature Trail Mix, Keebler Cheese & Peanut Butter Sandwich Crackers (39g). Snacks/Other: Kroger Chocolate Graham Crackers, Jack Daniel's Whiskey. more...
|
|
2130 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollycakes's weight history
|