trishasummeril's Journal, 14 May 2015

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 31.03g | Prot: 43.36g | Carb: 128.96g.   Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. Lunch: Pears, Nectarines, Bananas. Dinner: Body Fortress Super Amino. Snacks/Other: Kraft Wheat Thins Original, Great Value Mixed Nuts. more...

1894 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 6 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...